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Five Eczema Management Tips to Help ‘Give Balance Back’

Five Eczema Management Tips to Help ‘Give Balance Back’ | Koéna

Eczema can be triggered and prevented by everyday lifestyle. A better understanding of these “triggers” may help you better manage your skin concerns, may help to reduce the severity, frequency and duration of flare-ups. This article dives into the following five simple and practical management tips to help empower you to take control of your eczema management;  
1. Implement a Daily Bathing and Moisturising Routine
2. Avoid Rapid Changes in Temperature
3. Avoid Scratching if Possible
4. Look After your Health, Especially Your Psychological Health
5. Wet Wrap Therapy; How to Help with Skin Flares

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Understanding Psoriasis

Understanding Psoriasis | Koéna

The name psoriasis is given to a chronic autoimmune condition. The condition causes skin cells to build up rapidly, which can lead to visible scaling of the skin. Redness and inflammation are extremely common, along with dry skin and irritation. Sometimes the patches of scales can bleed as they crack.
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