Eczema can be triggered and prevented by everyday lifestyle. A better understanding of these “triggers” may help you better manage your skin concerns, may help to reduce the severity, frequency and duration of flare-ups. This article dives into the following five simple and practical management tips to help empower you to take control of your eczema management;
1. Implement a Daily Bathing and Moisturising Routine
2. Avoid Rapid Changes in Temperature
3. Avoid Scratching if Possible
4. Look After your Health, Especially Your Psychological Health
5. Wet Wrap Therapy; How to Help with Skin Flares
