Eczema can be triggered and prevented by everyday lifestyle. A better understanding of these “triggers” may help you better manage your skin concerns, may help to reduce the severity, frequency and duration of flare-ups. This article dives into the following five simple and practical management tips to help empower you to take control of your eczema management; 1. Implement a Daily Bathing and Moisturising Routine2. Avoid Rapid Changes in Temperature3. Avoid Scratching if Possible4. Look After your Health, Especially Your Psychological Health5. Wet Wrap Therapy; How to Help with Skin Flares
